At a glance
Summary
This creamy peanut butter is made from just two ingredients: dry roasted peanuts and sea salt, both of which are minimally processed. The product retains the natural nutrients of peanuts, providing a good source of protein and healthy fats. The simplicity of the ingredient list and the absence of any additives or harmful ingredients contribute to its high rating.
Key ingredients 2
Dry Roasted PeanutsGood
Dry roasted peanuts are a good source of protein and healthy fats. They are minimally processed, retaining most of their natural nutrients. The roasting process enhances flavor without adding unhealthy oils.
Risks
Potential allergen for individuals with peanut allergies.
Benefits
Rich in protein, healthy fats, and essential nutrients like magnesium and vitamin E, supporting heart health and providing energy.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is minimally processed, preserving its mineral content. Used in moderation, it can enhance flavor without significant health risks.
Risks
Excessive consumption can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that are important for maintaining electrolyte balance and proper muscle function.
Processing
Unprocessed or Minimally Processed Foods
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