Pompeian 100% AVOCADO OIL NON-STICK COOKING SPRAY
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product consists solely of 100% avocado oil, which is a high-quality source of monounsaturated fats beneficial for heart health. It is minimally processed, retaining its natural nutrients, including vitamin E and antioxidants, and has a high smoke point suitable for various cooking methods. The absence of harmful additives or seed oils contributes to its high health rating.
Key ingredients 1
Avocado oilVery Good
Avocado oil is a high-quality source of monounsaturated fats, which are beneficial for heart health. It is minimally processed and retains its natural nutrients, including vitamin E and antioxidants. The oil's high smoke point makes it suitable for various cooking methods without degrading its nutritional value.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may help reduce oxidative stress and improve skin health.
Processing
Processed Culinary Ingredients
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