Pompeian Keto Blend Extra Virgin Olive Oil & Avocado Oil Cooking Spray - 5 fl oz 1 Count

Common questions

Is Pompeian Keto Blend Extra Virgin Olive Oil & Avocado Oil Cooking Spray - 5 fl oz 1 Count healthy?

Pompeian Keto Blend Extra Virgin Olive Oil & Avocado Oil Cooking Spray - 5 fl oz 1 Count scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product contains high-quality ingredients, specifically extra virgin olive oil and avocado oil, both of which are rich in beneficial monounsaturated fats and antioxidants.

How processed is Pompeian Keto Blend Extra Virgin Olive Oil & Avocado Oil Cooking Spray - 5 fl oz 1 Count?

Pompeian Keto Blend Extra Virgin Olive Oil & Avocado Oil Cooking Spray - 5 fl oz 1 Count is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Pompeian Keto Blend Extra Virgin Olive Oil & Avocado Oil Cooking Spray - 5 fl oz 1 Count's score?

In Scout's ingredient-by-ingredient analysis, Extra virgin olive oil, Avocado oil count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Pompeian Keto Blend Extra Virgin Olive Oil & Avocado Oil Cooking Spray - 5 fl oz 1 Count

Pompeian
88 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by DCOOP Group
Category Cooking Oils
Summary

This product contains high-quality ingredients, specifically extra virgin olive oil and avocado oil, both of which are rich in beneficial monounsaturated fats and antioxidants. These oils are minimally processed, retaining their nutritional benefits and making them excellent choices for cooking. The absence of harmful additives or seed oils further enhances the product's health profile, resulting in a high score.

Key ingredients 2

Extra virgin olive oil
Very Good

High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

See more about Extra virgin olive oil →
Avocado oil
Very Good

Rich in monounsaturated fats and vitamin E, supporting cardiovascular health. Avocado oil is minimally processed and retains beneficial nutrients. It has a high smoke point, making it suitable for cooking at high temperatures.

Benefits

Provides healthy fats that can improve cholesterol levels and support heart health. Contains antioxidants that may help reduce inflammation.

See more about Avocado oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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