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Whole Milk

Common questions

Is Whole Milk healthy?

Whole Milk scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Whole milk is a minimally processed product that retains its natural nutritional profile, including essential nutrients like calcium and vitamin B12.

How processed is Whole Milk?

Whole Milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Whole Milk's score?

In Scout's ingredient-by-ingredient analysis, Milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Whole Milk

85 Excellent

Analysis updated August 2026 · How Scout scores

$1.69 · 64 fl oz · $0.03 / fluid ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Milk
Summary

Whole milk is a minimally processed product that retains its natural nutritional profile, including essential nutrients like calcium and vitamin B12. The addition of vitamin D3 enhances its nutritional value without introducing any harmful additives. Its simple ingredient list and low processing level contribute to a high health score.

Key ingredients 2

Milk
Good

Milk is a natural source of essential nutrients like calcium and protein, supporting overall health and bone strength.

See more about Milk →
Vitamin D3 added
Neutral

Vitamin D3 is added to help your body absorb calcium better, promoting healthy bones and immune function.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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