Near you
Great Value is carried at Walmart stores. Find one within 25 miles.
At a glance
Summary
This fat-free milk is minimally processed and contains beneficial ingredients such as calcium-rich milk, Vitamin A Palmitate, and Vitamin D3, which enhance its nutritional profile. The product is free from harmful additives and provides essential nutrients without added fats, making it suitable for low-fat diets. Its processing level ensures that most of the natural nutritional value is retained, contributing to a high score.
Key ingredients 3
Fat Free MilkGood
Fat Free Milk is a primary source of calcium and protein, essential for bone health and muscle maintenance. It undergoes pasteurization to ensure safety by eliminating harmful bacteria while retaining most of its nutritional value. Compared to whole milk, it offers the benefits of milk without the added fats, making it suitable for low-fat diets.
Benefits
Rich in calcium and protein, supporting bone health and muscle function.
Vitamin D3Good
Vitamin D3 is added to enhance the milk's nutritional value, aiding in calcium absorption and bone health. It is derived from lanolin or fish oil, both of which are effective sources for human absorption. Fortification with vitamin D3 is particularly beneficial in regions with limited sunlight exposure.
Benefits
Enhances calcium absorption and supports bone health.
Vitamin A PalmitateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake of vitamin A can lead to toxicity, but the amounts used in fortification are generally safe.
Benefits
Supports vision and immune health by providing essential vitamin A.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play