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GREAT VALUE, FAT FREE MILK

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GREAT VALUE, FAT FREE MILK

Great Value
83 Good
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Near you

Great Value is carried at Walmart stores. Find one within 25 miles.

Summary

This fat-free milk is minimally processed and contains beneficial ingredients such as calcium-rich milk, Vitamin A Palmitate, and Vitamin D3, which enhance its nutritional profile. The product is free from harmful additives and provides essential nutrients without added fats, making it suitable for low-fat diets. Its processing level ensures that most of the natural nutritional value is retained, contributing to a high score.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Wal-Mart Stores, Inc.
Category Milk

Key ingredients 3

Fat Free Milk
Good

Fat Free Milk is a primary source of calcium and protein, essential for bone health and muscle maintenance. It undergoes pasteurization to ensure safety by eliminating harmful bacteria while retaining most of its nutritional value. Compared to whole milk, it offers the benefits of milk without the added fats, making it suitable for low-fat diets.

Benefits

Rich in calcium and protein, supporting bone health and muscle function.

Vitamin A Palmitate
Good

Vitamin A Palmitate is added to fortify the milk, enhancing its nutritional profile by providing essential vitamin A. It is a synthetic form of vitamin A that is stable and easily absorbed by the body. This fortification helps prevent vitamin A deficiency, which is crucial for vision and immune function.

Risks

Excessive intake of vitamin A can lead to toxicity, but the amounts used in fortification are generally safe.

Benefits

Supports vision and immune health by providing essential vitamin A.

See more about Vitamin A Palmitate →
Vitamin D3
Good

Vitamin D3 is added to enhance the milk's nutritional value, aiding in calcium absorption and bone health. It is derived from lanolin or fish oil, both of which are effective sources for human absorption. Fortification with vitamin D3 is particularly beneficial in regions with limited sunlight exposure.

Benefits

Enhances calcium absorption and supports bone health.

See more about Vitamin D3 →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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