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100% PURE VEGETABLE COOKING OIL

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100% PURE VEGETABLE COOKING OIL

Winco Foods
60 Fair
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Summary

This product is made from soybean oil, which is a seed oil known for its high omega-6 fatty acid content and potential to contribute to inflammation when consumed in excess. The processing of soybean oil often involves high heat and chemicals, which can degrade its quality compared to healthier fats like olive oil or avocado oil. Despite being a processed culinary ingredient, the presence of soybean oil significantly impacts its health rating.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Category Cooking Oils

Key ingredients 1

Soybean oil
Very Bad

Soybean oil is classified as a seed oil, which is considered very bad due to its high omega-6 fatty acid content. The extraction and refining process often involve high heat and chemicals, which can degrade the oil's quality. Compared to healthier fats like olive oil, soybean oil may contribute to inflammation when consumed in excess.

Risks

High omega-6 content may promote inflammation when consumed in excess. The refining process can introduce harmful compounds.

See more about Soybean oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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