Kodiak Protein Packed Blueberry Vanilla Granola
Summary
The granola contains beneficial ingredients like whole grain oats and coconut oil, but is moderately processed and includes multiple added sugars, which lowers its health rating.
At a glance
Key ingredients 8
100% whole grain rolled oatsGood
Whole grain oats are a nutritious source of fiber and essential nutrients, supporting digestive health and sustained energy.
See more about 100% whole grain rolled oats →wheat protein isolateGood
Wheat protein isolate provides a plant-based protein boost, aiding in muscle repair and overall satiety.
pea protein concentrate with tapioca starchGood
Pea protein concentrate offers a high-quality plant protein, enhancing the product's nutritional profile.
See more about pea protein concentrate with tapioca starch →coconut oilGood
Coconut oil adds healthy fats that can support energy levels and improve flavor.
See more about coconut oil →soluble tapioca fiberNeutral
Tapioca fiber is a source of dietary fiber, but its overall impact depends on individual dietary needs.
natural flavorNeutral
Natural flavor enhances taste without adding artificial ingredients, though its specific composition is unspecified.
See more about natural flavor →sea saltGood
Sea salt provides essential minerals and enhances the flavor profile of the product.
See more about sea salt →light brown sugar refiner's syrupBad
This ingredient adds added sugars, which can contribute to excess calorie intake and affect blood sugar levels.
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