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LIGHT RED KIDNEY BEANS

Common questions

Is LIGHT RED KIDNEY BEANS healthy?

LIGHT RED KIDNEY BEANS scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The product contains light red kidney beans, which are a good source of plant-based protein and dietary fiber, contributing positively to its nutritional profile.

How processed is LIGHT RED KIDNEY BEANS?

LIGHT RED KIDNEY BEANS is NOVA Group 3: Processed Foods.

Which ingredients drive LIGHT RED KIDNEY BEANS' score?

In Scout's ingredient-by-ingredient analysis, Prepared light red kidney beans, contains less than 2% of salt count in its favor; disodium edta is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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LIGHT RED KIDNEY BEANS

B&G Foods Inc.
75 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by B&G Foods, Inc.
Category Canned Foods
Summary

The product contains light red kidney beans, which are a good source of plant-based protein and dietary fiber, contributing positively to its nutritional profile. However, the presence of disodium EDTA, a synthetic preservative, and the processed nature of the product limit its score. While the ingredient list is relatively short, the processing level and use of additives prevent it from achieving a higher rating.

Key ingredients 5

Prepared light red kidney beans
Good

This ingredient is a natural source of protein and fiber, making it a nutritious choice for a balanced diet.

contains less than 2% of salt
Good

Low salt content helps maintain a healthier sodium level, supporting cardiovascular health.

water
Neutral

Water is essential for hydration and is a neutral component in food products.

See more about water →
calcium chloride
Neutral

Calcium chloride is used as a food additive to retain color and texture, with minimal health impact when used in small amounts.

See more about calcium chloride →
disodium edta
Bad

Processed additive flagged under Scout's ingredient doctrine.

See more about disodium edta →

Processing

Group 3 · Processed

Processed Foods

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