At a glance
Summary
This product consists of milk with added Vitamin D3, making it a minimally processed food with a clean ingredient list. The homogenization process does not significantly alter its nutritional value, and the addition of Vitamin D3 enhances its nutritional profile. It lacks any harmful additives or ingredients, contributing to its high score.
Key ingredients 2
MilkGood
Milk is a natural source of essential nutrients like calcium, protein, and vitamin B12. It is minimally processed and provides a balanced profile of macronutrients. The homogenization process ensures a uniform texture without significantly altering its nutritional value.
Risks
Some individuals may be lactose intolerant or allergic to milk proteins, which can cause digestive issues.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Provides essential vitamins and minerals necessary for overall health.
Vitamin D3Good
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Supports calcium absorption and bone health. Contributes to immune system function and overall well-being.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play