At a glance
Summary
This product consists primarily of organic garlic, which is a nutrient-rich ingredient with potential health benefits, including antioxidants and improved heart health. The minimal processing level and the use of only one additive, citric acid, which is generally recognized as safe, contribute to its high score. The organic certification further enhances its nutritional profile by ensuring it is free from synthetic pesticides and fertilizers.
Key ingredients 3
Organic GarlicVery Good
Organic garlic is a nutrient-rich ingredient known for its potential health benefits. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. It is a natural source of antioxidants and has been linked to improved heart health and immune function.
Benefits
Rich in antioxidants and compounds like allicin, which may support cardiovascular health and boost the immune system.
WaterNeutral
Water is a neutral ingredient used as a solvent or carrier in many food products. It does not contribute any calories or nutrients but is essential for hydration. In this context, it serves as a medium for the other ingredients.
Benefits
Essential for hydration and does not contribute any calories or nutrients.
Citric AcidNeutral
Common acidulant and preservative — safe at typical use levels, neither beneficial nor harmful.
Risks
Potential for dental erosion with excessive consumption and may cause reactions in individuals with mold allergies.
Benefits
Acts as a preservative and flavor enhancer, extending shelf life and improving taste.
Processing
Unprocessed or Minimally Processed Foods
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