Spice World Fresh Diced Garlic 5 oz pouch
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This product consists of fresh garlic, which is a minimally processed whole food known for its health benefits, including anti-inflammatory and antioxidant properties. The addition of water and citric acid is minimal and serves to preserve freshness without compromising the nutritional quality. The product's simple ingredient list and low level of processing contribute to its high rating.
Key ingredients 3
GarlicGood
Garlic is a natural ingredient known for its health-promoting properties. It contains compounds like allicin, which have been shown to have anti-inflammatory and antioxidant effects. Fresh garlic is minimally processed, retaining its beneficial nutrients.
Benefits
Garlic is rich in antioxidants and may support cardiovascular health by improving cholesterol levels and reducing blood pressure.
WaterNeutral
Water is used as a solvent and carrier in many food products. It is essential for hydration and does not contribute any calories or nutrients. In this product, it helps maintain the moisture and texture of the garlic.
See more about Water →Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is derived from citrus fruits and helps to maintain the freshness and flavor of the product. It is generally recognized as safe when used in food.
Risks
Excessive consumption may cause dental erosion or gastrointestinal discomfort in sensitive individuals.
Benefits
Citric acid can enhance flavor and act as a preservative, extending the shelf life of food products.
Processing
Unprocessed or Minimally Processed Foods
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