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MIXED BERRIES

Common questions

Is MIXED BERRIES healthy?

MIXED BERRIES scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed whole fruits, including strawberries, blackberries, blueberries, and raspberries, which are rich in vitamins, antioxidants, and fiber.

How processed is MIXED BERRIES?

MIXED BERRIES is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive MIXED BERRIES' score?

In Scout's ingredient-by-ingredient analysis, Strawberries, Blackberries, Blueberries count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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MIXED BERRIES

Dole
95 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Dole Packaged Foods Company
Category Fruits
Summary

This product consists of minimally processed whole fruits, including strawberries, blackberries, blueberries, and raspberries, which are rich in vitamins, antioxidants, and fiber. The absence of harmful additives and the retention of natural nutrients contribute to its high rating. The mixed berries offer significant health benefits, such as supporting immune function and reducing oxidative stress, making them an excellent choice for a nutritious snack.

Key ingredients 4

Blueberries
Very Good

An exceptional source of anthocyanins and antioxidants, well-known for supporting brain and cardiovascular health.

See more about Blueberries →
Strawberries
Good

Rich in vitamin C, fiber, and powerful antioxidants that support immune and heart health.

See more about Strawberries →
Blackberries
Good

High in dietary fiber, manganese, and antioxidants beneficial for digestion and overall wellness.

See more about Blackberries →
Raspberries
Good

Provides a high amount of fiber and essential vitamins while remaining low in natural sugars.

See more about Raspberries →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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