Common questions

Is Fresh Express FINELY SHREDDED ICEBERG LETTUCE healthy?

Fresh Express FINELY SHREDDED ICEBERG LETTUCE scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of iceberg lettuce, which is a minimally processed vegetable.

How processed is Fresh Express FINELY SHREDDED ICEBERG LETTUCE?

Fresh Express FINELY SHREDDED ICEBERG LETTUCE is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Fresh Express FINELY SHREDDED ICEBERG LETTUCE's score?

In Scout's ingredient-by-ingredient analysis, Iceberg lettuce counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Fresh Express FINELY SHREDDED ICEBERG LETTUCE

Name: Fresh Express FINELY SHREDDED ICEBERG LETTUCE
Brand: Fresh Express

Fresh Express

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0

Harmful ingredients 0

Owned by Chiquita Brands International

Category Vegetables

Summary

This product consists solely of iceberg lettuce, which is a minimally processed vegetable. It provides hydration and some dietary fiber without any additives or harmful substances. While not as nutrient-dense as other leafy greens, its clean ingredient profile and low processing level contribute to a high score.

Key ingredients 1

Iceberg lettuce

Good

Iceberg lettuce is a low-calorie vegetable that provides hydration and some dietary fiber. It is minimally processed and typically free from additives, making it a clean ingredient. While not as nutrient-dense as other leafy greens, it can contribute to a balanced diet.

Benefits

Provides hydration and a small amount of dietary fiber, which can aid in digestion. Its low-calorie content makes it suitable for weight management.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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