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FINELY SHREDDED ICEBERG LETTUCE

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FINELY SHREDDED ICEBERG LETTUCE

Fresh Express
95 Excellent
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Summary

This product consists solely of iceberg lettuce, a minimally processed whole food, which retains its natural fiber and water content. It is free from harmful additives, artificial ingredients, and excessive processing, making it a healthy choice within its category. While not as nutrient-dense as other leafy greens, its simplicity and clean label contribute to a high rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Chiquita Brands International
Category Vegetables

Key ingredients 1

Iceberg Lettuce
Good

Iceberg lettuce is a low-calorie vegetable that provides hydration and some essential nutrients. It is minimally processed, retaining its natural fiber and water content. While not as nutrient-dense as other leafy greens, it offers a refreshing crunch and can be part of a balanced diet.

Benefits

Provides hydration and a small amount of fiber, contributing to digestive health. Offers a low-calorie option for adding volume to meals.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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