Common questions

Is Brown onions healthy?

Brown onions scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Brown onions are a minimally processed whole food with no additives or harmful ingredients.

How processed is Brown onions?

Brown onions is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Brown onions' score?

In Scout's ingredient-by-ingredient analysis, Onion counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Organic Celery - Each, Vegetables

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VEGETABLES

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Brown onions

Name: Brown onions
Brand: Tesco

Tesco

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Vegetables

Summary

Brown onions are a minimally processed whole food with no additives or harmful ingredients. They are rich in antioxidants and dietary fiber, contributing to potential health benefits such as reduced inflammation and improved cholesterol levels. As a simple, nutrient-rich vegetable, they align well with a healthy diet.

Key ingredients 1

Onion

Good

Onions are a nutrient-rich vegetable with potential health benefits. They contain antioxidants and compounds that may reduce inflammation and lower cholesterol levels. As a whole food, they are minimally processed and provide dietary fiber.

Benefits

Onions are rich in vitamins, minerals, and antioxidants, which can support immune function and overall health. They also provide dietary fiber, which aids in digestion.

See more about Onion →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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