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MIXED VEGETABLE

Common questions

Is MIXED VEGETABLE healthy?

MIXED VEGETABLE scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This mixed vegetable product consists of minimally processed ingredients such as carrots, corn, green beans, peas, and lima beans, all of which are rich in essential nutrients and antioxidants.

How processed is MIXED VEGETABLE?

MIXED VEGETABLE is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive MIXED VEGETABLE's score?

In Scout's ingredient-by-ingredient analysis, Carrots, Corn, Green Beans count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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MIXED VEGETABLE

Hanover
Bioengineered
95 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Hanover Foods Corporation
Category Vegetables
Summary

This mixed vegetable product consists of minimally processed ingredients such as carrots, corn, green beans, peas, and lima beans, all of which are rich in essential nutrients and antioxidants. The absence of additives and the retention of natural nutrients contribute to its high health rating. Its processing level is minimal, ensuring that the vegetables maintain their nutritional integrity.

Key ingredients 5

Carrots
Good

Carrots are a good source of beta-carotene, fiber, vitamin K1, potassium, and antioxidants. They are minimally processed and retain most of their nutrients. Their natural sweetness and crunch make them a versatile ingredient in many dishes.

Benefits

Rich in beta-carotene, which is converted into vitamin A in the body, supporting eye health and immune function.

See more about Carrots →
Corn
Good

Corn is a whole grain that provides fiber, vitamins, and minerals. It is minimally processed and retains its natural nutrients. Corn is also a source of antioxidants like lutein and zeaxanthin, which are beneficial for eye health.

Benefits

Provides dietary fiber that aids in digestion and contains antioxidants that support eye health.

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Green Beans
Good

Green beans are a low-calorie vegetable rich in vitamins A, C, and K, as well as folic acid and fiber. They are minimally processed, preserving their nutritional content. Their crisp texture and mild flavor make them a popular choice in various cuisines.

Benefits

High in fiber and essential vitamins, supporting overall health and digestion.

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Peas
Good

Peas are a good source of plant-based protein, fiber, and essential vitamins and minerals. They are minimally processed and retain their natural nutrients. Peas also contain antioxidants that may help reduce inflammation.

Benefits

Rich in protein and fiber, supporting muscle health and digestion.

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Lima Beans
Good

Lima beans are a nutritious legume high in protein, fiber, and essential nutrients like iron and magnesium. They are minimally processed, maintaining their nutritional integrity. Lima beans can help support heart health and stabilize blood sugar levels.

Benefits

High in protein and fiber, contributing to heart health and blood sugar regulation.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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