Bolthouse Farms Super Berry Superfruit Acai Smoothie - 12 fl oz
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This smoothie contains a variety of beneficial ingredients such as coconut milk, banana puree, and blueberry puree, which are minimally processed and rich in nutrients like antioxidants and vitamins. The product is processed, but it avoids harmful additives and excessive sugars, maintaining a clean ingredient list. The presence of natural fruit purees and juices contributes to its nutritional profile, making it a healthier option within its category.
Key ingredients 6
Banana PureeVery Good
Banana puree is a natural source of carbohydrates, potassium, and vitamin B6, which are essential for energy production and nerve function. It is minimally processed and retains most of the fruit's natural nutrients. The natural sugars in bananas provide a quick energy boost without the need for added sugars.
Benefits
Provides essential nutrients like potassium and vitamin B6, supporting energy and nerve function.
Peach PureeVery Good
Peach puree is a natural source of vitamins A and C, which are important for immune function and skin health. It is minimally processed, preserving the fruit's natural antioxidants and nutrients. The natural sweetness of peaches reduces the need for added sugars.
Benefits
Rich in vitamins A and C, supporting immune function and skin health.
Blueberry PureeVery Good
Blueberry puree is rich in antioxidants, particularly anthocyanins, which support heart health and cognitive function. It is minimally processed, maintaining the fruit's natural health benefits. Blueberries are known for their ability to improve memory and reduce oxidative stress.
Benefits
High in antioxidants that support heart health and cognitive function.
Coconut MilkGood
Coconut milk is a plant-based milk alternative that is rich in medium-chain triglycerides (MCTs), which can provide quick energy and support metabolic health. It is minimally processed and often used in health-conscious products. The natural fats in coconut milk can also aid in the absorption of fat-soluble vitamins.
Risks
Some individuals may experience digestive discomfort or allergic reactions to coconut products.
Benefits
Rich in healthy fats that can support energy levels and metabolic health.
Non-Fat Greek YogurtGood
Non-fat Greek yogurt is a high-protein dairy product that supports muscle maintenance and satiety. It is strained to remove excess whey, resulting in a thicker texture and higher protein content. The probiotics in Greek yogurt can also promote gut health.
Risks
May cause digestive issues for those with lactose intolerance.
Benefits
High in protein and contains probiotics that support gut health.
Cherry Juice From ConcentrateGood
Cherry juice from concentrate provides antioxidants such as anthocyanins, which have anti-inflammatory properties. Although concentrated, it retains many of the beneficial compounds found in fresh cherries. It can help reduce muscle soreness and improve sleep quality.
Risks
Concentrated juices may contain higher sugar levels, which should be consumed in moderation.
Benefits
Contains antioxidants that support anti-inflammatory effects and may improve sleep quality.
Processing
Processed Foods
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