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BLACK BEANS

Common questions

Is BLACK BEANS healthy?

BLACK BEANS scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of black beans, which are a nutrient-dense whole food rich in protein and fiber.

How processed is BLACK BEANS?

BLACK BEANS is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive BLACK BEANS' score?

In Scout's ingredient-by-ingredient analysis, Black beans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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BLACK BEANS

La Preferida
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Beans
Summary

This product consists solely of black beans, which are a nutrient-dense whole food rich in protein and fiber. The minimal processing ensures that the natural nutrients and antioxidants are retained, making it an excellent choice for a balanced diet. The absence of any additives or harmful ingredients further enhances its health profile.

Key ingredients 1

Black beans
Very Good

Black beans are a nutrient-dense food rich in protein and fiber, supporting digestive health and providing sustained energy. They are minimally processed, retaining their natural nutrients and antioxidants. As a whole food, they offer a balanced profile of essential vitamins and minerals.

Benefits

High in dietary fiber and protein, black beans support digestive health and help maintain stable blood sugar levels. They are also a good source of essential nutrients like iron, magnesium, and folate.

See more about Black beans →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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