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DARK RED KIDNEY BEANS

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Common questions

Is DARK RED KIDNEY BEANS healthy?

DARK RED KIDNEY BEANS scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of organic dark red kidney beans, water, and sea salt, which are simple and clean ingredients.

How processed is DARK RED KIDNEY BEANS?

DARK RED KIDNEY BEANS is NOVA Group 3: Processed Foods.

Which ingredients drive DARK RED KIDNEY BEANS' score?

In Scout's ingredient-by-ingredient analysis, Organic dark red kidney beans, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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DARK RED KIDNEY BEANS

Restaurant Item
85 Excellent

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Kroger
Category Beans
Summary

This product consists of organic dark red kidney beans, water, and sea salt, which are simple and clean ingredients. The organic beans provide a good source of plant-based protein and fiber, while sea salt adds flavor without unnecessary additives. Despite being processed, the absence of harmful substances and the use of organic ingredients contribute positively to its healthiness.

Key ingredients 3

Organic dark red kidney beans
Very Good

Organic dark red kidney beans are a high-quality source of plant-based protein and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They provide essential nutrients like iron and folate, supporting overall health.

Benefits

Rich in protein and fiber, supporting digestive health and providing essential nutrients like iron and folate.

Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in refined table salt. Its natural mineral content can contribute to electrolyte balance.

Risks

Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals, supporting electrolyte balance and enhancing flavor.

See more about Sea salt →
Water
Neutral

Water is a neutral ingredient used as a solvent and to maintain moisture in canned products. It does not contribute any nutritional value or health risks. Its presence is essential for the texture and preservation of the beans.

See more about Water →

Processing

Group 3 · Processed

Processed Foods

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