DARK RED KIDNEY BEANS
Summary
This product contains organic dark red kidney beans and sea salt, both of which are high-quality ingredients. The beans provide a good source of plant-based protein and fiber, while the sea salt adds flavor without unnecessary additives. Despite being processed, the clean ingredient list supports a high score within the processing level cap.
At a glance
Key ingredients 3
WaterNeutral
Water is a neutral ingredient used as a solvent and to maintain moisture in the product. It does not contribute any significant nutritional value or health risks. Its presence is essential for the texture and consistency of canned beans.
See more about Water →Organic Dark Red Kidney BeansVery Good
Organic dark red kidney beans are a high-quality source of plant-based protein and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They provide essential nutrients like iron and folate, supporting overall health.
Benefits
Rich in protein and fiber, supporting digestive health and providing sustained energy. Contains essential nutrients like iron and folate, beneficial for blood health.
Sea SaltGood
Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in refined table salt. Its natural mineral content can contribute to electrolyte balance.
Risks
Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that support hydration and nerve function.
Processing
Processed Foods
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