Polar Beverages Club Soda Mixer Liquids 7.5 oz 6 Pack Cans
Summary
This club soda is composed of simple, clean ingredients: carbonated water, potassium citrate, and sodium bicarbonate. It is minimally processed with no artificial additives, sweeteners, or colors, making it a healthy beverage choice. The lack of harmful ingredients and low processing level contribute to its high rating.
At a glance
Key ingredients 3
Carbonated WaterNeutral
Carbonated water is simply water that has been infused with carbon dioxide gas under pressure. It is a neutral ingredient with no significant health impacts. It serves as the base for many beverages without adding calories or sugars.
See more about Carbonated Water →Potassium CitrateNeutral
Potassium citrate is a potassium salt of citric acid used to regulate acidity in beverages. It is generally recognized as safe and does not pose significant health concerns. It can help maintain electrolyte balance in the body.
Risks
Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.
Benefits
It can contribute to maintaining proper electrolyte balance and may help prevent kidney stones.
Sodium BicarbonateNeutral
Sodium bicarbonate, commonly known as baking soda, is used to regulate acidity and stabilize pH levels in beverages. It is a neutral ingredient with no significant health impacts when consumed in moderation. It can also act as an antacid to relieve heartburn.
Risks
Excessive consumption may lead to increased sodium intake, which can affect blood pressure.
Benefits
It can help neutralize stomach acid and relieve indigestion.
Processing
Unprocessed or Minimally Processed Foods
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