Cadence Performance Hydration Melon Berry Soda - 12 fl oz

Common questions

Is Cadence Performance Hydration Melon Berry Soda - 12 fl oz healthy?

Cadence Performance Hydration Melon Berry Soda - 12 fl oz scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This beverage is minimally processed and contains a clean ingredient list with essential electrolytes like sodium, potassium, and magnesium, which are beneficial for hydration.

How processed is Cadence Performance Hydration Melon Berry Soda - 12 fl oz?

Cadence Performance Hydration Melon Berry Soda - 12 fl oz is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Cadence Performance Hydration Melon Berry Soda - 12 fl oz's score?

In Scout's ingredient-by-ingredient analysis, Sodium, Magnesium count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Cadence Performance Hydration Melon Berry Soda - 12 fl oz

Cadence
85 Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Kohlberg & Company L.L.C.
Category Soda
Summary

This beverage is minimally processed and contains a clean ingredient list with essential electrolytes like sodium, potassium, and magnesium, which are beneficial for hydration. The use of stevia as a natural sweetener avoids the negative impacts associated with artificial sweeteners or high levels of added sugars, contributing to its high rating.

Key ingredients 4

Sodium
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

High sodium intake can increase the risk of high blood pressure and cardiovascular diseases.

Benefits

Sodium is crucial for maintaining fluid balance and proper muscle and nerve function.

See more about Sodium →
Magnesium
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive magnesium intake can cause digestive issues such as diarrhea.

Benefits

Magnesium supports muscle and nerve function, blood glucose control, and bone health.

See more about Magnesium →
Potassium
Neutral

Potassium is a vital mineral that supports heart and muscle function. It is naturally occurring and not associated with harmful processing methods. Adequate potassium intake can help counteract the effects of sodium and support cardiovascular health.

Risks

Excessive potassium intake can lead to hyperkalemia, especially in individuals with kidney issues.

Benefits

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

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Stevia
Neutral

Stevia is a natural, zero-calorie sweetener derived from the leaves of the Stevia plant. It is minimally processed and does not contribute to calorie intake or blood sugar spikes. Stevia is considered a safe alternative to artificial sweeteners.

Benefits

Stevia provides sweetness without adding calories or affecting blood sugar levels.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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