Common questions

Is Polar Seltzer Variety Pack 32 ct./12 oz. healthy?

Polar Seltzer Variety Pack 32 ct./12 oz. scores 73/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of carbonated water and natural flavors, indicating minimal processing and a clean label.

How processed is Polar Seltzer Variety Pack 32 ct./12 oz.?

Polar Seltzer Variety Pack 32 ct./12 oz. is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Polar Seltzer Variety Pack 32 ct./12 oz.'s score?

In Scout's ingredient-by-ingredient analysis, Natural flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Evian Millenium 1999 Large Glass Tear Drop Sealed Water Bottle Special Edition

Evian

$3.64

Saratoga Sparkling Spring Water Bottle PET 16 Oz 6-Pack

Saratoga

$5.78

Saratoga Sparkling Spring Water Bottles - 12 Pack/12 Oz Glass Bottles

$44.40

Dasani Purified Water Bottles 12 fl oz 8 Pack

$4.12

See more

Polar Seltzer Variety Pack 32 ct./12 oz.

Name: Polar Seltzer Variety Pack 32 ct./12 oz.
Brand: Polar

Polar

Good

Analysis updated July 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 0

Harmful ingredients 1

Category Bottled Water

Summary

This product consists of carbonated water and natural flavors, indicating minimal processing and a clean label. While the source of the water is not specified, which could impact the score, the absence of harmful additives or contaminants is a positive factor. The use of natural flavors suggests a slight level of processing, but overall, the product maintains a high standard of purity and safety.

Key ingredients 2

Carbonated water

Neutral

Carbonated water is essentially water infused with carbon dioxide gas under pressure. It is generally considered neutral as it does not provide significant nutritional benefits or risks. The carbonation process does not introduce harmful substances, making it a safe choice for hydration.

See more about Carbonated water →

Natural flavors

Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

Risks

Potential risks include allergic reactions or sensitivities in some individuals due to undisclosed components.

See more about Natural flavors →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play