Common questions

Is Bolner s Fiesta Brand Ground Cinnamon 4 oz healthy?

Bolner s Fiesta Brand Ground Cinnamon 4 oz scores 91/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of ground cinnamon, a minimally processed spice known for its antioxidant properties.

How processed is Bolner s Fiesta Brand Ground Cinnamon 4 oz?

Bolner s Fiesta Brand Ground Cinnamon 4 oz is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Bolner s Fiesta Brand Ground Cinnamon 4 oz's score?

In Scout's ingredient-by-ingredient analysis, Ground cinnamon counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Bolner s Fiesta Brand Ground Cinnamon 4 oz

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Condiments

Summary

This product consists solely of ground cinnamon, a minimally processed spice known for its antioxidant properties. The lack of additives or harmful ingredients, combined with its natural origin, contributes to its high rating. Its processing level is minimal, ensuring the retention of beneficial compounds.

Key ingredients 1

Ground cinnamon

Good

Ground cinnamon is a natural spice with antioxidant properties. It is minimally processed and retains beneficial compounds like cinnamaldehyde. Organic varieties may offer additional health benefits due to reduced pesticide exposure.

Benefits

Rich in antioxidants that may help reduce inflammation and support metabolic health. Contains compounds that may have antimicrobial and anti-inflammatory effects.

See more about Ground cinnamon →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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