Raw Honey

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Raw Honey healthy?

Raw Honey scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a single-ingredient, minimally processed food, which is highly valued for its purity and natural state.

How processed is Raw Honey?

Raw Honey is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Raw Honey's score?

In Scout's ingredient-by-ingredient analysis, Raw honey counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Raw Honey

Stew Leonard's
95 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Honey
Summary

This product is a single-ingredient, minimally processed food, which is highly valued for its purity and natural state. The organic and wild-harvested attributes further enhance its quality, ensuring that it retains beneficial enzymes, antioxidants, and nutrients. As a natural sweetener, it is a healthier alternative to refined sugars, contributing to its high rating.

Key ingredients 1

Raw honey
Good

Raw honey is a natural sweetener with potential health benefits. It is minimally processed, retaining enzymes, antioxidants, and nutrients. The organic and wild-harvested nature indicates high quality and environmental sustainability.

Risks

Excessive consumption can lead to increased calorie intake and potential blood sugar spikes.

Benefits

Contains antioxidants and enzymes that may support immune health and provide anti-inflammatory effects. The organic and wild-harvested nature enhances its nutritional profile.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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