Salt

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Common questions

Is Salt healthy?

Salt scores 73/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This salt product contains an anti-caking agent, Yellow Prussiate of Soda, which is a common additive in table salt to prevent clumping.

How processed is Salt?

Salt is NOVA Group 2: Processed Culinary Ingredients.

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Salt

Harris Teeter
73 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Kroger
Category Condiments
Summary

This salt product contains an anti-caking agent, Yellow Prussiate of Soda, which is a common additive in table salt to prevent clumping. While the salt itself is a processed culinary ingredient, the presence of this additive slightly reduces its purity compared to more artisanal or minimally processed salts. The processing level and inclusion of an additive impact its overall score, though it remains a relatively simple product.

Key ingredients 2

Salt
Neutral

Salt is a common culinary ingredient used for seasoning and preservation. It is a refined product with no additional nutritional benefits beyond sodium content. While essential for bodily functions, excessive intake can lead to health issues.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.

Benefits

Salt is essential for maintaining fluid balance and nerve function in the body.

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Yellow Prussiate of Soda
Neutral

Yellow Prussiate of Soda is used as an anti-caking agent in salt to prevent clumping. It is generally recognized as safe in small quantities used in food products. There are no significant health benefits associated with this additive.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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