At a glance
Summary
This hummus is made with high-quality ingredients such as cooked garbanzo beans, tahini, and garlic, which are minimally processed and provide essential nutrients and health benefits. The product contains only one additive, citric acid, which is generally considered safe. Despite being processed, the clean ingredient list and absence of harmful additives contribute to a favorable score.
Key ingredients 7
GarlicGood
Whole food with well-documented cardiovascular and immune benefits.
See more about Garlic →Cooked Garbanzo BeansNeutral
Cooked garbanzo beans are a natural source of plant-based protein and fiber, contributing to a balanced diet.
WaterNeutral
Water is essential for hydration and helps in the preparation of the hummus without adding calories or fats.
See more about Water →TahiniNeutral
Tahini provides healthy fats and a rich flavor, making the hummus creamy and nutritious.
SaltNeutral
Salt enhances flavor but should be consumed in moderation to maintain healthy blood pressure levels.
See more about Salt →Citric AcidNeutral
Citric acid is used as a preservative and flavor enhancer, common in processed foods.
See more about Citric Acid →SesameNeutral
Sesame seeds contribute healthy fats, minerals, and a nutty flavor to the hummus.
See more about Sesame →Processing
Processed Foods
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