Common questions

Is Tahini healthy?

Tahini scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This tahini is made from dry roasted mechanically hulled sesame seeds, which are a nutrient-dense whole food providing healthy fats, protein, and fiber.

How processed is Tahini?

Tahini is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Tahini's score?

In Scout's ingredient-by-ingredient analysis, Dry roasted mechanically hulled sesame seeds counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

ORGANIC WHOLE STRAWBERRIES

Morton & Bassett Spices

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Tahini

Name: Tahini
Brand: HT Traders

HT Traders

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Kroger

Category Condiments

Summary

This tahini is made from dry roasted mechanically hulled sesame seeds, which are a nutrient-dense whole food providing healthy fats, protein, and fiber. The minimal processing involved in hulling and roasting enhances flavor and nutrient bioavailability without degrading nutritional value. The product's simplicity and lack of additives contribute to its high score.

Key ingredients 1

Dry roasted mechanically hulled sesame seeds

Good

Sesame seeds are a nutrient-dense whole food providing healthy fats, protein, and fiber. The mechanical hulling process removes the outer shell, making nutrients more bioavailable. Roasting enhances flavor without significantly degrading nutritional value.

Benefits

Rich in healthy fats, protein, and essential minerals like calcium and magnesium. Provides antioxidants that may support heart health and reduce inflammation.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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