La Victoria GREEN TACO SAUCE

Common questions

Is La Victoria GREEN TACO SAUCE healthy?

La Victoria GREEN TACO SAUCE scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This green taco sauce contains beneficial ingredients like green bell peppers, jalapeno peppers, and tomatillos, which provide vitamins and antioxidants.

How processed is La Victoria GREEN TACO SAUCE?

La Victoria GREEN TACO SAUCE is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive La Victoria GREEN TACO SAUCE's score?

In Scout's ingredient-by-ingredient analysis, Green bell peppers, Green jalapeno peppers, Tomatillos count in its favor; Modified food starch, Sugar, Sodium benzoate are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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La Victoria GREEN TACO SAUCE

La Victoria
60 Fair

Analysis updated August 2026 · How Scout scores

$4.08 · 15.0 oz · $0.27 / ounce
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At a glance

Beneficial ingredients 6
Harmful ingredients 3
Owned by MegaMex Foods
Category Condiments
Summary

This green taco sauce contains beneficial ingredients like green bell peppers, jalapeno peppers, and tomatillos, which provide vitamins and antioxidants. However, it is classified as ultra-processed due to the presence of additives like sodium benzoate and modified food starch. The inclusion of added sugar, even in small amounts, further impacts its healthiness, limiting its score.

Key ingredients 14

Green bell peppers
Good

Green bell peppers are a good source of vitamins A and C, and antioxidants. They are low in calories and provide dietary fiber. Their natural sweetness enhances flavor without added sugars.

Benefits

Rich in vitamins and antioxidants that support immune function and reduce inflammation.

Green jalapeno peppers
Good

Green jalapeno peppers add spice and contain capsaicin, which may have metabolism-boosting properties. They are low in calories and provide vitamin C. Capsaicin may also have anti-inflammatory effects.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Contains capsaicin, which may boost metabolism and provide anti-inflammatory benefits.

Tomatillos
Good

Tomatillos are low in calories and provide vitamin C and antioxidants. They add a tangy flavor to dishes. Their fiber content supports digestive health.

Benefits

Provides vitamin C and antioxidants that support immune health and reduce oxidative stress.

Onions
Good

Onions are rich in antioxidants and sulfur-containing compounds that may support heart health. They add flavor and aroma to dishes. Their prebiotic fiber supports gut health.

Risks

May cause digestive discomfort in some individuals.

Benefits

Rich in antioxidants and prebiotic fiber that support heart and gut health.

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Garlic
Good

Garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It adds flavor and aroma to dishes. Contains sulfur compounds that may support heart health.

Risks

May cause digestive discomfort in some individuals.

Benefits

Contains compounds that may support heart health and provide antimicrobial benefits.

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Dehydrated jalapeno peppers
Good

Dehydrated jalapeno peppers retain the capsaicin content, which may boost metabolism. They provide a concentrated flavor and are low in calories. Capsaicin may also have anti-inflammatory effects.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Contains capsaicin, which may boost metabolism and provide anti-inflammatory benefits.

Water
Neutral

Water is a neutral ingredient used as a base in many food products. It does not contribute any calories or nutrients. It serves as a solvent for other ingredients.

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Distilled vinegar
Neutral

Distilled vinegar is used for its acidic properties and flavor enhancement. It is made through fermentation and distillation processes. It does not provide significant nutrients.

Benefits

May aid in flavor enhancement and preservation.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a source of sodium, which is essential for fluid balance. Excessive intake can lead to health issues like hypertension.

Risks

High sodium intake may contribute to hypertension and cardiovascular issues.

Benefits

Essential for fluid balance and nerve function in moderate amounts.

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Citric acid
Neutral

Citric acid is used as a preservative and flavor enhancer. It is naturally found in citrus fruits and is generally recognized as safe. It does not provide significant nutrients.

Benefits

May enhance flavor and preserve freshness.

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Spice
Neutral

Spices are used to enhance flavor and may provide some antioxidants. The specific spices used are not detailed, making it hard to assess specific benefits. They are generally safe in moderate amounts.

Benefits

May provide flavor enhancement and some antioxidants.

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Modified food starch
Bad

Chemically modified starch additive.

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Sugar
Bad

Sugar is added for sweetness but provides empty calories with no essential nutrients. Excessive consumption can lead to weight gain and metabolic issues. It is often used in small amounts in sauces.

Risks

Excessive sugar intake can lead to obesity, diabetes, and dental issues.

See more about Sugar →
Sodium benzoate
Bad

Sodium benzoate is a preservative that prevents microbial growth. It is generally recognized as safe but may form benzene, a carcinogen, under certain conditions. Used in small amounts to extend shelf life.

Risks

Potential formation of benzene, a carcinogen, when combined with ascorbic acid.

See more about Sodium benzoate →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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