Red Taco Sauce

Smash Kitchen
85 Excellent
View on Amazon

Summary

This red taco sauce features a clean ingredient list with organic components such as tomato paste, garlic powder, and jalapeño, which contribute beneficial nutrients and flavors. The absence of harmful additives, seed oils, and artificial ingredients enhances its health profile. Despite being processed, the organic certification and minimal additives allow it to achieve a high score within its category.

At a glance

Beneficial ingredients 7
Harmful ingredients 0
Category Condiments

Key ingredients 9

Water
Neutral

Water is a neutral ingredient used as a base in many food products. It provides no nutritional value but is essential for consistency and texture. It is a safe and necessary component in food processing.

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Organic Tomato Paste
Good

Organic tomato paste is a concentrated source of tomatoes, providing a rich flavor and nutritional benefits. Being organic, it is free from synthetic pesticides and fertilizers. It is high in lycopene, an antioxidant linked to various health benefits.

Benefits

Rich in lycopene, which may reduce the risk of certain diseases and support heart health.

Organic Sugar
Neutral

Organic sugar is a sweetener derived from sugarcane or sugar beets, processed without synthetic chemicals. While it is organic, it still contributes to calorie intake without providing significant nutrients. It should be consumed in moderation to avoid health issues related to excessive sugar intake.

Risks

Excessive consumption can lead to health issues such as obesity and dental problems.

Benefits

Provides energy but should be consumed in moderation due to its caloric content.

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Organic Garlic Powder
Good

Organic garlic powder is a dehydrated form of garlic, offering a concentrated flavor and potential health benefits. Being organic, it is free from synthetic additives and pesticides. Garlic is known for its potential antimicrobial and cardiovascular benefits.

Benefits

May support heart health and has antimicrobial properties.

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Organic Jalapeño
Good

Organic jalapeño provides a spicy flavor and is a source of vitamins and antioxidants. The organic certification ensures it is grown without synthetic pesticides. Jalapeños contain capsaicin, which may have metabolism-boosting properties.

Benefits

Contains capsaicin, which may aid in metabolism and provide antioxidant benefits.

Sea Salt
Good

Sea salt is a minimally processed salt that retains trace minerals, offering a more natural sodium source. It is often preferred for its mineral content compared to refined table salt. It enhances flavor while providing essential electrolytes.

Risks

Excessive intake can contribute to high blood pressure.

Benefits

Provides essential minerals and electrolytes in a natural form.

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Organic White Wine Vinegar
Good

Organic white wine vinegar is made from fermented white wine, offering acidity and flavor enhancement. The organic certification ensures no synthetic chemicals are used in its production. Vinegar may aid in digestion and has antimicrobial properties.

Benefits

May aid digestion and has antimicrobial properties.

Organic Cumin
Good

Organic cumin is a spice known for its distinctive flavor and potential health benefits. Being organic, it is free from synthetic pesticides and additives. Cumin is rich in antioxidants and may support digestion and immune function.

Benefits

Rich in antioxidants and may support digestion and immune health.

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Organic Onion Powder
Good

Organic onion powder is a dehydrated form of onion, providing flavor and potential health benefits. The organic certification ensures it is free from synthetic chemicals. Onions are known for their antioxidant properties and potential to support heart health.

Benefits

Contains antioxidants that may support heart health and reduce inflammation.

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Processing

Group 3 · Processed

Processed Foods

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