At a glance
Summary
This minced garlic product is primarily composed of garlic, a minimally processed ingredient known for its health benefits, including antimicrobial and antioxidant properties. However, the presence of phosphoric acid, a synthetic additive used for preservation, slightly detracts from its overall healthiness due to potential mineral imbalances with excessive consumption. Despite this, the product remains largely unprocessed, maintaining a high score.
Key ingredients 3
GarlicGood
Garlic is a natural ingredient known for its potential health benefits, including antimicrobial and antioxidant properties. It is minimally processed, retaining most of its beneficial compounds. Garlic is also associated with cardiovascular health benefits due to its ability to improve cholesterol levels and blood pressure.
Benefits
Rich in antioxidants and sulfur compounds that may support immune function and cardiovascular health.
WaterNeutral
Water is used as a solvent and carrier in many food products. It is a neutral ingredient with no direct health impact. Its presence helps maintain the desired consistency and texture of the product.
See more about Water →Phosphoric AcidBad
Phosphoric acid is used as an acidulant to adjust pH and preserve food. It is a synthetic additive that can contribute to mineral imbalances if consumed in excess. Overconsumption may lead to reduced bone density due to interference with calcium absorption.
Risks
Excessive intake may lead to decreased bone mineral density and potential kidney issues.
Processing
Unprocessed or Minimally Processed Foods
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