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Organic Popcorn

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Organic Popcorn

70 Good
$3.99 · 28 oz
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Summary

This organic popcorn is made from whole grain yellow popcorn, which is a nutritious source of fiber and essential nutrients. The use of organic ingredients and the absence of harmful additives like artificial flavors or seed oils contribute positively to its health profile. However, the presence of palm oil and the processed nature of the product slightly reduce its overall score.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Popcorn

Key ingredients 4

Organic whole grain yellow popcorn
Very Good

This is a whole grain ingredient that provides dietary fiber and essential nutrients. Being organic, it is free from synthetic pesticides and GMOs. Whole grains are associated with various health benefits, including improved digestion and reduced risk of chronic diseases.

Benefits

Rich in dietary fiber, which supports digestive health and helps maintain a healthy weight. Provides essential nutrients like vitamins and minerals.

Organic palm oil
Neutral

Organic palm oil is a source of saturated fats and is used for its stability at high temperatures. Being organic, it is produced without synthetic pesticides or fertilizers. While it is a stable cooking oil, its high saturated fat content may be a concern for heart health if consumed in excess.

Risks

High saturated fat content may contribute to increased cholesterol levels if consumed in large amounts.

Benefits

Provides a stable cooking oil option that is free from trans fats and synthetic additives.

See more about Organic palm oil →
Salt
Neutral

Salt is used to enhance flavor and is a common seasoning in many foods. It is essential for maintaining fluid balance and nerve function. However, excessive consumption can lead to high blood pressure and other health issues.

Risks

Excessive intake can lead to hypertension and increased risk of cardiovascular diseases.

Benefits

Essential for maintaining electrolyte balance and proper nerve function.

See more about Salt →
Organic butter flavor
Neutral

Organic butter flavor is used to impart a buttery taste without the use of actual butter. It is free from added diacetyl, a compound linked to respiratory issues in high exposure. While it provides flavor, it does not offer significant nutritional benefits.

Benefits

Provides a buttery flavor without the use of artificial additives or diacetyl.

Processing

Group 3 · Processed

Processed Foods

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