Edamame Dry Roasted Salted

Common questions

Is Edamame Dry Roasted Salted healthy?

Edamame Dry Roasted Salted scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed soybeans and sea salt, both of which are beneficial ingredients.

How processed is Edamame Dry Roasted Salted?

Edamame Dry Roasted Salted is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Edamame Dry Roasted Salted's score?

In Scout's ingredient-by-ingredient analysis, Soybeans, Sea Salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Edamame Dry Roasted Salted

Sprouts
95 Excellent
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Sprouts Farmers Market
Category Salty Snacks
Summary

This product consists of minimally processed soybeans and sea salt, both of which are beneficial ingredients. Soybeans provide a rich source of plant-based protein and essential nutrients, while sea salt adds flavor without significant health risks. The product's minimal processing and clean ingredient list contribute to its high score.

Key ingredients 2

Soybeans
Good

Soybeans are a rich source of plant-based protein and essential nutrients. They contain isoflavones, which have been linked to various health benefits, including improved heart health. As a whole food, they are minimally processed and provide dietary fiber.

Risks

Some individuals may have allergies to soy products, which can cause adverse reactions.

Benefits

Soybeans provide high-quality protein and essential amino acids, beneficial for muscle maintenance and overall health. They also contain healthy fats and fiber, supporting heart health and digestion.

See more about Soybeans →
Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is minimally processed compared to refined table salt, retaining beneficial minerals. Its use in moderation can enhance flavor without significant health risks.

Risks

Excessive consumption of sodium can lead to high blood pressure and other cardiovascular issues.

Benefits

Sea salt provides essential minerals and can enhance the flavor of foods, making them more palatable without the need for excessive additives.

See more about Sea Salt →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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