FRESH GROUND TURKEY

Perdue
60 Fair
$5.49 · 16 oz
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Summary

This ground turkey product is ultra-processed, which limits its potential health score despite having a lean protein source. The presence of 'natural flavors' adds to the processing concerns, as these can include undisclosed additives. While ground turkey itself is a beneficial ingredient, the overall processing level and lack of transparency in flavoring reduce its health rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Perdue Farms
Category Meat And Seafood

Key ingredients 3

Ground turkey
Good

Ground turkey is a lean source of animal protein, providing essential amino acids necessary for muscle repair and growth. It is typically lower in fat compared to other meats, making it a healthier option for those monitoring fat intake. The quality of the turkey can vary based on its sourcing, with organic and pasture-raised options being preferable.

Benefits

Rich in protein and essential nutrients like B vitamins and selenium, supporting overall health and wellness.

Dry vinegar
Neutral

Dry vinegar is used as a flavor enhancer and preservative in food products. It is derived from the fermentation of ethanol by acetic acid bacteria. While it adds tanginess and can help preserve food, it does not provide significant nutritional benefits.

Benefits

Provides flavor enhancement and acts as a natural preservative in food products.

Natural flavors
Bad

Natural flavors are added to enhance the taste of food products but can be derived from a wide range of sources, making their exact composition unclear. They are often heavily processed and can contain additives that are not disclosed on the label. This lack of transparency can be concerning for consumers with allergies or sensitivities.

Risks

Potential allergens or sensitivities due to undisclosed components in the flavoring.

See more about Natural flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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