Chicken Breast Tenders

Perdue
68 Fair
22 oz
View on Amazon
Verified Amazon match

Summary

The Chicken Breast Tenders are made with boneless chicken breast, a high-quality protein source, and include natural flavorings like onion and garlic powder. However, the product is processed and contains brown sugar, which adds unnecessary refined sugars. The presence of multiple ingredients and the processing level limit the score, despite the inclusion of some beneficial components.

At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by Perdue Farms
Category Meat And Seafood

Key ingredients 16

Boneless Chicken Breast with Rib Meat
Good

A high-quality source of animal protein providing essential amino acids. Chicken breast is low in fat and rich in nutrients like B vitamins and selenium. It is minimally processed, retaining its nutritional integrity.

Benefits

Rich in protein which supports muscle growth and repair. Contains essential nutrients that contribute to overall health.

Water
Neutral

Used as a processing aid and to maintain moisture in the product. Water is a neutral ingredient with no nutritional value. It helps in maintaining the texture and juiciness of the chicken tenders.

See more about Water →
Rice Flour
Neutral

A gluten-free flour used as a coating or thickening agent. Rice flour is a simple carbohydrate source with minimal nutritional benefits. It is often used in gluten-free products to provide texture.

Benefits

Provides a gluten-free alternative for those with gluten sensitivities.

See more about Rice Flour →
Yellow Corn Flour
Neutral

A common flour used for coating and texture in processed foods. Yellow corn flour is a source of carbohydrates and provides a mild flavor. It is minimally processed compared to refined flours.

Benefits

Offers a source of carbohydrates and can contribute to the texture of the product.

Yellow Corn Meal
Neutral

Used in small quantities for texture and flavor enhancement. Yellow corn meal is a coarse flour that adds a crunchy texture to coatings. It is a whole grain product with minimal processing.

Benefits

Provides a whole grain option that can enhance texture.

Salt
Neutral

Commonly used for flavor enhancement and preservation. Salt is essential for various bodily functions but should be consumed in moderation. Excessive intake can lead to health issues like hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative.

See more about Salt →
Corn Starch
Neutral

Used as a thickening agent in many processed foods. Corn starch is a refined carbohydrate with no significant nutritional value. It helps in achieving the desired texture and consistency.

Benefits

Provides texture and consistency to the product.

See more about Corn Starch →
Brown Sugar
Bad

A refined sugar used for sweetness and flavor. Brown sugar is a source of empty calories and can contribute to weight gain and metabolic issues. It is minimally processed compared to white sugar but still lacks significant nutritional benefits.

Risks

Excessive consumption can lead to weight gain, insulin resistance, and dental issues.

Benefits

Provides sweetness and flavor enhancement.

See more about Brown Sugar →
Raisin Juice Concentrate
Neutral

Used as a natural sweetener and flavor enhancer. Raisin juice concentrate is derived from whole raisins and retains some of their nutrients. It is less processed than refined sugars but still contributes to overall sugar content.

Risks

May contribute to overall sugar intake if consumed in large quantities.

Benefits

Provides natural sweetness and some antioxidants from raisins.

Honey
Good

A natural sweetener with antioxidant properties. Honey contains trace amounts of vitamins and minerals and is less processed than refined sugars. It can provide a unique flavor profile and potential health benefits.

Risks

Should be consumed in moderation due to its sugar content.

Benefits

Contains antioxidants and has antibacterial properties.

See more about Honey →
Yeast Extract
Neutral

Used for flavor enhancement, particularly umami taste. Yeast extract is a source of B vitamins and amino acids. It is a natural ingredient but can be high in sodium.

Risks

May contribute to sodium intake if consumed in large amounts.

Benefits

Enhances flavor and provides B vitamins.

See more about Yeast Extract →
Onion Powder
Good

A dehydrated form of onion used for flavoring. Onion powder retains some of the nutrients and antioxidants found in fresh onions. It is a natural ingredient with minimal processing.

Benefits

Provides flavor and contains antioxidants.

See more about Onion Powder →
Garlic Powder
Good

A dehydrated form of garlic used for flavoring. Garlic powder retains some of the beneficial compounds found in fresh garlic, such as allicin. It is a natural ingredient with potential health benefits.

Benefits

Contains compounds that may support heart health and immune function.

See more about Garlic Powder →
White Peppers
Neutral

Used for seasoning and flavor enhancement. White pepper is derived from the same plant as black pepper but is processed differently. It provides a milder flavor and is a natural ingredient.

Benefits

Adds flavor and may aid digestion.

Spices
Neutral

A blend of various spices used for flavoring. Spices are natural ingredients that can provide antioxidants and enhance flavor. The specific spices used are not detailed, which limits precise analysis.

Benefits

Enhances flavor and may provide antioxidants.

See more about Spices →
Celery Extract
Neutral

Used as a natural preservative and flavor enhancer. Celery extract contains natural nitrates and is often used in place of synthetic preservatives. It is a natural ingredient with minimal processing.

Risks

May contribute to nitrate intake, which is a concern for some individuals.

Benefits

Acts as a natural preservative and provides flavor.

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store