White Protein Bread

Oroweat
75 Good
View on Amazon

Summary

This bread features high-quality ingredients like avocado oil and plant-based proteins, which enhance its nutritional profile. However, it is a processed product with modified wheat starch and gluten, which limits its score. The absence of harmful additives and the inclusion of beneficial ingredients like agave fiber contribute positively, but the processing level prevents a higher rating.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Grupo Bimbo
Category Bread

Key ingredients 9

Water
Neutral

Water is a fundamental ingredient used as a solvent and to provide moisture. It is essential for the dough formation and texture of the bread. No processing concerns or health impacts are associated with water in this context.

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Wheat Flour
Neutral

Wheat flour is a primary ingredient in bread, providing structure and carbohydrates. It is a refined flour, which lacks the fiber and nutrients found in whole grain alternatives. While it is a staple in many diets, it does not offer significant health benefits compared to whole grains.

Risks

May contribute to blood sugar spikes due to its refined nature.

Benefits

Provides carbohydrates necessary for energy.

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Modified Wheat Starch
Neutral

Modified wheat starch is used to improve texture and shelf life. It is a processed ingredient that can enhance the bread's softness and moisture retention. While it is not harmful, it does not provide significant nutritional benefits.

Benefits

Improves texture and moisture retention in baked goods.

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Wheat Protein
Good

Wheat protein is added to increase the protein content of the bread. It provides essential amino acids and supports muscle maintenance. This ingredient is beneficial for those seeking higher protein intake in their diet.

Benefits

Increases protein content, supporting muscle maintenance and repair.

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Wheat Gluten
Neutral

Wheat gluten is used to enhance the elasticity and chewiness of the bread. It is a concentrated form of protein found in wheat. While it is beneficial for texture, it may cause issues for individuals with gluten sensitivities.

Risks

May cause digestive issues for individuals with gluten intolerance or celiac disease.

Benefits

Enhances texture and elasticity of bread.

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Faba Bean Protein Concentrate
Good

Faba bean protein concentrate is a plant-based protein source that enhances the nutritional profile of the bread. It provides a good amino acid profile and is a sustainable protein option. This ingredient is beneficial for increasing protein content without animal products.

Benefits

Provides a sustainable plant-based protein source with a good amino acid profile.

Agave Fiber
Good

Agave fiber is used to increase the fiber content of the bread, promoting digestive health. It is a natural source of dietary fiber that can aid in maintaining healthy digestion. This ingredient is beneficial for those looking to increase their fiber intake.

Benefits

Increases dietary fiber content, supporting digestive health.

Avocado Oil
Very Good

Avocado oil is a high-quality fat rich in monounsaturated fats, which support heart health. It is less processed than seed oils and contains beneficial antioxidants. This ingredient is a healthy fat choice that enhances the nutritional profile of the bread.

Benefits

Rich in monounsaturated fats and antioxidants, supporting heart health.

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Yeast
Neutral

Yeast is a natural leavening agent used to make the bread rise. It is a crucial ingredient in bread-making, contributing to the texture and flavor. Yeast is generally considered neutral in terms of health impact.

Benefits

Contributes to the leavening and flavor of bread.

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Processing

Group 3 · Processed

Processed Foods

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