Lundberg Family Farms Organic Rice Cake Minis - Sea Salt 5 oz Pkg
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This product is made with organic brown rice and brown rice flour, which are whole grains providing essential nutrients and fiber. The use of organic oleic sunflower oil, while better than traditional seed oils, still contributes to its processed nature. The ingredient list is relatively clean, but the processing level limits its score potential.
Key ingredients 4
Organic brown riceGood
Organic brown rice is a whole grain that provides essential nutrients and fiber. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. It is a minimally processed ingredient that supports digestive health.
Benefits
Rich in fiber and essential nutrients, supporting digestive health and providing sustained energy.
Organic brown rice flourGood
Organic brown rice flour is a gluten-free flour option that retains the nutrients of whole brown rice. It is organic, ensuring it is free from synthetic additives and pesticides. This ingredient provides a source of fiber and essential minerals.
Benefits
Offers fiber and essential minerals, supporting digestive health and providing a gluten-free alternative.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals, offering a more balanced mineral profile than refined table salt. It is minimally processed, retaining its natural mineral content. Sea salt can enhance flavor without the need for excessive additives.
Risks
Excessive sodium intake can lead to health issues such as hypertension.
Benefits
Provides essential minerals and enhances flavor naturally, supporting overall mineral balance.
Organic oleic sunflower oilNeutral
Organic oleic sunflower oil is high in monounsaturated fats, which are generally considered heart-healthy. The high oleic variant is bred to have lower linoleic acid content, reducing potential inflammatory effects. It is a better alternative to regular sunflower oil but still lacks the nutrient density of oils like olive oil.
Risks
Excessive consumption of oils, even healthier ones, can contribute to an imbalanced diet.
Benefits
Contains monounsaturated fats that may support heart health when consumed in moderation.
Processing
Processed Foods
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