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BLACK BEANS

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Common questions

Is BLACK BEANS healthy?

BLACK BEANS scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of black beans, water, and salt, which are simple and clean ingredients.

How processed is BLACK BEANS?

BLACK BEANS is NOVA Group 3: Processed Foods.

Which ingredients drive BLACK BEANS' score?

In Scout's ingredient-by-ingredient analysis, Black beans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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BLACK BEANS

Stater Bros
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by La Cadena Investments
Category Beans
Summary

This product consists of black beans, water, and salt, which are simple and clean ingredients. Black beans are nutrient-dense, providing a good source of plant-based protein and dietary fiber, contributing to heart health and digestive benefits. Despite being processed, the absence of harmful additives and the presence of beneficial nutrients support a high score within the processing level cap.

Key ingredients 3

Black beans
Very Good

Black beans are a nutrient-dense legume rich in protein, fiber, and essential vitamins and minerals. They are minimally processed and provide a good source of plant-based protein and dietary fiber. Their consumption is associated with improved heart health and digestive benefits.

Benefits

Rich in protein and fiber, black beans support heart health and aid in digestion. They also provide essential nutrients like folate, iron, and magnesium.

See more about Black beans →
Water
Neutral

Water is used as a medium for cooking and preserving the beans. It is a neutral ingredient with no direct nutritional impact. Its primary role is to hydrate and soften the beans during processing.

See more about Water →
Salt
Neutral

Salt is used for flavor enhancement and preservation. It is a common additive in processed foods but does not provide additional nutritional benefits. Excessive consumption of salt can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to elevated blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in food products.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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