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Super beans

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Common questions

Is Super beans healthy?

Super beans scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of minimally processed organic beans, which are excellent sources of plant-based protein and fiber.

How processed is Super beans?

Super beans is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Super beans' score?

In Scout's ingredient-by-ingredient analysis, Organic Chickpeas, Organic Soybeans, Organic Kidney Beans count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Super beans

83 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 6
Harmful ingredients 0
Category Beans
Summary

This product consists of minimally processed organic beans, which are excellent sources of plant-based protein and fiber. The use of organic ingredients ensures the absence of synthetic pesticides and fertilizers, enhancing the nutritional quality. The inclusion of sea salt and organic rice vinegar adds flavor without introducing harmful additives, making it a healthy choice.

Key ingredients 7

Organic Chickpeas
Very Good

Organic chickpeas are a high-quality source of plant-based protein and fiber. Being organic, they are free from synthetic pesticides and fertilizers. They support digestive health and provide essential nutrients like iron and folate.

Benefits

Rich in protein and fiber, supporting muscle health and digestion. Contains essential vitamins and minerals like iron and folate.

See more about Organic Chickpeas →
Organic Soybeans
Very Good

Organic soybeans are a complete source of plant-based protein, containing all essential amino acids. They are grown without synthetic chemicals, enhancing their nutritional profile. They provide isoflavones, which may have health benefits.

Risks

May cause allergic reactions in some individuals sensitive to soy.

Benefits

Excellent source of complete protein and isoflavones, which may support heart health and bone density.

Organic Kidney Beans
Very Good

Organic kidney beans are rich in protein and dietary fiber, promoting satiety and digestive health. The organic certification ensures they are free from harmful pesticides. They also provide essential nutrients like potassium and magnesium.

Benefits

High in protein and fiber, supporting muscle health and digestion. Provides essential minerals like potassium and magnesium.

See more about Organic Kidney Beans →
Organic Black Beans
Very Good

Organic black beans are a nutritious source of protein and fiber, beneficial for heart and digestive health. Being organic, they are free from synthetic pesticides. They also contain antioxidants that may reduce inflammation.

Benefits

Rich in protein, fiber, and antioxidants, supporting heart health and reducing inflammation.

Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals, enhancing flavor without excessive processing. It is less refined than table salt, retaining beneficial minerals. It supports electrolyte balance in the body.

Risks

Excessive consumption may lead to high blood pressure and related health issues.

Benefits

Provides essential minerals and supports electrolyte balance, enhancing flavor naturally.

See more about Sea Salt →
Organic Rice Vinegar
Good

Organic rice vinegar is a natural acidulant that enhances flavor and aids digestion. Being organic, it is free from synthetic additives. It may also have antimicrobial properties and support gut health.

Benefits

Enhances flavor and may support digestion and gut health due to its natural acidity.

See more about Organic Rice Vinegar →
Water
Neutral

Water is a neutral ingredient used as a solvent and carrier in food products. It does not contribute any significant nutritional value. It is essential for hydration but does not impact the nutritional profile of the product.

See more about Water →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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