At a glance
Summary
This product consists of organic black beans, water, and sea salt, which are minimally processed ingredients. The organic black beans provide a good source of protein and fiber, while the sea salt adds flavor without excessive refinement. Despite being processed, the clean ingredient list and nutritional benefits contribute to a high score.
Key ingredients 3
Prepared Organic Black BeansVery Good
Organic black beans are a rich source of protein and fiber, contributing to a balanced diet. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional quality. They are minimally processed, retaining most of their natural nutrients.
Benefits
High in protein and fiber, which support digestive health and provide sustained energy. Organic certification ensures they are free from harmful chemicals.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals, enhancing flavor without excessive processing. It is less refined than table salt, retaining more minerals. Its use in moderation can contribute to electrolyte balance.
Risks
Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor naturally, supporting electrolyte balance when consumed in moderation.
WaterNeutral
Water is used as a medium for cooking and preserving the beans. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the beans are adequately hydrated and preserved.
See more about Water →Processing
Processed Foods
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