Dark Red Kidney Beans
Summary
This product consists of organic dark red kidney beans, water, and sea salt, which are simple and clean ingredients. The beans provide a good source of plant-based protein and fiber, contributing to a healthy diet. Despite being processed, the absence of harmful additives and the use of organic ingredients support a high score within the processing level constraints.
At a glance
Key ingredients 3
Prepared Organic Dark Red Kidney BeansVery Good
Organic dark red kidney beans are a high-quality source of plant-based protein and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They provide essential nutrients like iron and folate, supporting overall health.
Benefits
Rich in protein and fiber, they support digestive health and provide sustained energy. They also contain antioxidants that may help reduce inflammation.
WaterNeutral
Water is used as a medium for cooking and preserving the beans. It is a neutral ingredient with no direct nutritional impact. Its primary role is to hydrate and soften the beans during preparation.
See more about Water →Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides flavor enhancement and may contain trace minerals beneficial in small amounts.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store