At a glance
Summary
This product consists of organic black beans, water, and sea salt, which are simple and clean ingredients. The beans provide a good source of protein and fiber, while the sea salt adds flavor without unnecessary additives. Despite being processed, the absence of harmful ingredients and the use of organic beans contribute positively to its healthiness.
Key ingredients 3
Prepared black beansVery Good
Prepared black beans are a rich source of protein and fiber, essential for a balanced diet. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional quality. They provide essential nutrients like iron and magnesium, supporting overall health.
Benefits
High in protein and fiber, which aid in digestion and muscle maintenance. Contains essential minerals like iron and magnesium, supporting energy levels and bone health.
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in refined table salt. Its natural mineral content can contribute to electrolyte balance.
Risks
Excessive consumption of salt can lead to high blood pressure and related health issues.
Benefits
Provides essential sodium and trace minerals, supporting hydration and nerve function.
WaterNeutral
Water is used as a medium for cooking and preserving the beans. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the beans remain hydrated and ready for consumption.
See more about Water →Processing
Processed Foods
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