BLACK BEANS
Summary
This product consists of organic black beans, water, and sea salt, which are simple and clean ingredients. The organic black beans provide a good source of protein and fiber, contributing to heart health and digestion. Despite being processed, the absence of harmful additives and the use of organic ingredients support a high score within the processing level cap.
At a glance
Key ingredients 3
Organic black beansVery Good
Organic black beans are a nutrient-dense legume rich in protein, fiber, and essential vitamins and minerals. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health benefits. They provide a plant-based protein source and are beneficial for heart health and digestion.
Benefits
Rich in protein and fiber, which support muscle health and digestive regularity. Contains antioxidants that may reduce inflammation and improve heart health.
WaterNeutral
Water is used as a medium for cooking and preserving the beans. It is a neutral ingredient with no direct nutritional impact. Its primary role is to hydrate and soften the beans during processing.
See more about Water →Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium needed for fluid balance and nerve function in the body.
Processing
Processed Foods
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