Nature's Bounty Magnesium Glycinate Gummies - 60ct
Summary
This magnesium supplement uses magnesium glycinate, a bioavailable form that is well-absorbed by the body, which is a positive aspect of its formulation. However, the product contains added sugars and natural flavors, which are common in gummy supplements but still detract slightly from its overall health profile. The processing level is moderate, but the absence of artificial dyes and sweeteners is a favorable factor.
At a glance
Key ingredients 4
SugarNeutral
Sugar is used as a sweetener in many food products. It is a simple carbohydrate that provides quick energy but lacks essential nutrients. Excessive consumption can lead to health issues such as obesity and tooth decay.
Risks
High intake of sugar can contribute to weight gain and increase the risk of chronic diseases like type 2 diabetes.
Glucose SyrupNeutral
Glucose syrup is a liquid sweetener made from hydrolyzed starch. It is often used to improve texture and sweetness in processed foods. While it provides energy, it lacks vitamins and minerals.
Risks
Excessive consumption may lead to increased blood sugar levels and weight gain.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is commonly used to add a sour taste to foods and beverages. It is generally recognized as safe when consumed in moderate amounts.
Risks
In large amounts, citric acid may cause tooth enamel erosion.
Benefits
It can enhance flavor and act as a preservative, extending the shelf life of products.
Sodium CitrateNeutral
Sodium citrate is a salt derived from citric acid, used as an acidity regulator and emulsifier. It helps maintain the stability and texture of food products. It is considered safe for consumption in typical food amounts.
Benefits
It can help maintain the pH balance in foods and improve texture.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store