Nature s Bounty Fish Oil With Omega 3 Softgels 1000 Mg 145 Ct

Common questions

Is Nature s Bounty Fish Oil With Omega 3 Softgels 1000 Mg 145 Ct healthy?

Nature s Bounty Fish Oil With Omega 3 Softgels 1000 Mg 145 Ct scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This fish oil supplement contains high-quality omega-3 fatty acids sourced from fish like anchovy, herring, mackerel, and sardine, which are beneficial for heart and brain health.

How processed is Nature s Bounty Fish Oil With Omega 3 Softgels 1000 Mg 145 Ct?

Nature s Bounty Fish Oil With Omega 3 Softgels 1000 Mg 145 Ct is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Nature s Bounty Fish Oil With Omega 3 Softgels 1000 Mg 145 Ct's score?

In Scout's ingredient-by-ingredient analysis, Mixed Natural Tocopherols, Fish Oil count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Nature s Bounty Fish Oil With Omega 3 Softgels 1000 Mg 145 Ct

Nature's Bounty
80 Good

Analysis updated July 2026 · How Scout scores

$10.45 · 145 count · $0.07 / count
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Nestlé
Category Omega 3
Summary

This fish oil supplement contains high-quality omega-3 fatty acids sourced from fish like anchovy, herring, mackerel, and sardine, which are beneficial for heart and brain health. The inclusion of mixed natural tocopherols as an antioxidant is a positive aspect, and the formulation is clean with minimal additives, enhancing its overall quality.

Key ingredients 5

Fish Oil
Very Good

Fish oil is rich in omega-3 fatty acids, which are essential for heart and brain health. It is sourced from fish such as anchovy, herring, mackerel, and sardine, providing high-quality EPA and DHA. Regular consumption supports cardiovascular health and reduces inflammation.

Benefits

Rich in omega-3 fatty acids that support heart health and reduce inflammation.

See more about Fish Oil →
Mixed Natural Tocopherols
Good

Mixed natural tocopherols are a form of vitamin E, which acts as an antioxidant in the body. They help protect cells from oxidative damage and support immune function. Sourced naturally, they are considered beneficial for overall health.

Benefits

Provides antioxidant properties that support cellular health and immune function.

Gelatin
Neutral

Gelatin is used as a gelling agent in softgels, providing structure and stability. It is derived from animal collagen and is generally considered safe for consumption. However, it does not contribute significant nutritional benefits.

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Vegetable Glycerin
Neutral

Vegetable glycerin is used as a humectant and sweetener in supplements, helping to maintain moisture. It is derived from plant oils and is generally recognized as safe. It does not provide significant nutritional value.

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Natural Triglycerides
Neutral

Natural triglycerides are a form of fat found in fish oil, aiding in the absorption of omega-3 fatty acids. They are naturally occurring and considered safe for consumption. They do not provide additional nutritional benefits beyond aiding omega-3 absorption.

Benefits

Aids in the absorption of omega-3 fatty acids from fish oil.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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Amazon pricing & content

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