Omega 3

Kirkland
80 Good
$54.99 · 300 softgels
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Summary

This omega-3 supplement is formulated with high-quality wild fish oil, providing essential fatty acids like EPA and DHA, which are beneficial for heart and brain health. The product uses a clean formulation with minimal additives, and the inclusion of tocopherols helps preserve the oil's freshness without introducing harmful ingredients. The use of RSPO certified palm oils in the softgel capsule further supports its sustainability and quality.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Costco
Category Omega 3

Key ingredients 6

Wild Fish Oil Blend
Very Good

Wild Fish Oil Blend is a high-quality source of omega-3 fatty acids, which are essential for heart and brain health. The blend includes anchovy, sardine, herring, and mackerel, which are known for their high omega-3 content and low levels of contaminants. This ingredient is minimally processed, retaining its nutritional integrity.

Benefits

Rich in omega-3 fatty acids, which support cardiovascular health and cognitive function.

Omega-3 Fatty Acids
Very Good

Omega-3 Fatty Acids are crucial for reducing inflammation and supporting heart health. They are derived from high-quality fish oil, ensuring a potent and bioavailable form. Regular intake is associated with numerous health benefits, including improved mental health and reduced risk of chronic diseases.

Benefits

Essential for reducing inflammation and supporting cardiovascular and brain health.

See more about Omega-3 Fatty Acids →
Eicosapentaenoic Acid (EPA)
Very Good

Eicosapentaenoic Acid (EPA) is a type of omega-3 fatty acid that plays a key role in reducing inflammation and supporting heart health. It is sourced from fish oil, ensuring high purity and effectiveness. EPA is particularly beneficial for maintaining healthy blood pressure and cholesterol levels.

Benefits

Supports cardiovascular health and helps reduce inflammation.

Docosahexaenoic Acid (DHA)
Very Good

Docosahexaenoic Acid (DHA) is an omega-3 fatty acid essential for brain development and function. It is derived from fish oil, providing a high-quality source of this nutrient. DHA is crucial for cognitive health and is particularly important during pregnancy and early childhood.

Benefits

Supports brain health and cognitive function, especially important during developmental stages.

Softgel Capsule
Neutral

The softgel capsule is made from gelatin, glycerin, purified water, pectin, and sorbitol, serving as a delivery method for the active ingredients. It is RSPO certified, indicating sustainable sourcing of palm oils. The capsule is designed to be easily digestible and does not significantly impact the nutritional value of the supplement.

Benefits

Provides an effective delivery system for the active ingredients without altering their benefits.

Tocopherols
Good

Tocopherols are a form of vitamin E, which acts as an antioxidant protecting cells from damage. They are included to preserve the freshness of the fish oil and enhance the stability of the product. Tocopherols contribute to overall health by supporting immune function and skin health.

Benefits

Acts as an antioxidant, preserving the product and supporting immune and skin health.

See more about Tocopherols →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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