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Azumaya Tofu

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Common questions

Is Azumaya Tofu healthy?

Azumaya Tofu scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Azumaya Tofu is a processed food with a simple ingredient list, primarily consisting of water and soybeans, which are a good source of plant-based protein and essential amino acids.

How processed is Azumaya Tofu?

Azumaya Tofu is NOVA Group 3: Processed Foods.

Which ingredients drive Azumaya Tofu's score?

In Scout's ingredient-by-ingredient analysis, Soybeans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Azumaya Tofu

Azumaya
Bioengineered
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Pulmuone
Category Beans
Summary

Azumaya Tofu is a processed food with a simple ingredient list, primarily consisting of water and soybeans, which are a good source of plant-based protein and essential amino acids. The product contains minimal additives, such as calcium sulfate and magnesium chloride, which are used as coagulants in tofu production. Despite being processed, the clean ingredient list and nutritional benefits of soybeans contribute positively to its score.

Key ingredients 4

Soybeans
Good

Soybeans are a good source of plant-based protein and essential amino acids. They contain isoflavones, which may have health benefits such as reducing the risk of heart disease. Soybeans are minimally processed in tofu, retaining most of their nutritional value.

Risks

Some individuals may have soy allergies or sensitivities.

Benefits

Rich in protein and isoflavones, which may support heart health and provide antioxidant properties.

See more about Soybeans →
Water
Neutral

Water is a neutral ingredient used as a base in many food products. It is essential for hydration but does not provide significant nutritional value. In tofu, it helps achieve the desired texture and consistency.

See more about Water →
Calcium sulfate
Neutral

Calcium sulfate is used as a coagulant in tofu production to help solidify the soy milk. It is generally recognized as safe and contributes to the calcium content of the tofu. The amount used is minimal and does not significantly impact health.

Benefits

Provides a source of calcium, which is important for bone health.

See more about Calcium sulfate →
Magnesium chloride
Neutral

Magnesium chloride is another coagulant used in tofu production to aid in the curdling process. It is safe for consumption and contributes to the mineral content of the tofu. Its use is common in traditional tofu making.

Benefits

Contributes to the magnesium content, which is beneficial for muscle and nerve function.

See more about Magnesium chloride →

Processing

Group 3 · Processed

Processed Foods

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