ARROWHEAD MILLS, PUFFED WHEAT CEREAL

Arrowhead Mills
85 Excellent
$47.99 · 6 oz · pack of 12
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Summary

This product consists solely of puffed whole wheat, which is a minimally processed whole grain. It retains its natural nutrients, providing a good source of dietary fiber and essential vitamins and minerals. The simple ingredient list and minimal processing contribute to its high rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Hometown Food Company
Category Oats And Cereal

Key ingredients 1

Puffed whole wheat
Good

Puffed whole wheat is a minimally processed whole grain that retains its natural nutrients. It is a good source of dietary fiber and essential vitamins and minerals. The puffing process involves heat and pressure, which does not significantly degrade its nutritional value.

Benefits

Provides dietary fiber which aids in digestion and helps maintain healthy blood sugar levels. Contains essential nutrients such as B vitamins and iron.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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