At a glance
Summary
This product contains organic black lentils and sea salt, both of which are high-quality ingredients. The lentils provide a good source of plant-based protein and fiber, while the sea salt adds flavor without unnecessary additives. Despite being processed, the clean ingredient list and organic certification support a high score within the processing level cap.
Key ingredients 3
Organic Black LentilsVery Good
Organic black lentils are a high-quality source of plant-based protein and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They provide essential nutrients like iron and folate, supporting overall health.
Benefits
Rich in protein and fiber, supporting digestive health and providing essential nutrients like iron and folate.
Sea SaltGood
Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in refined table salt. Its natural mineral content can contribute to electrolyte balance.
Risks
Excessive consumption of salt can lead to high blood pressure and related health issues.
Benefits
Provides essential minerals and enhances flavor naturally, supporting electrolyte balance.
WaterNeutral
Water is a neutral ingredient used as a solvent and carrier in food products. It does not contribute any nutritional value or health risks. Its presence is essential for the cooking and hydration of lentils.
See more about Water →Processing
Processed Foods
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