Mayfield Dairy Farms 2% reduced fat milk
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product is minimally processed, consisting primarily of reduced-fat milk, which retains essential nutrients like calcium and protein. The addition of vitamins A and D3 enhances its nutritional profile without introducing harmful additives. Its simple ingredient list and low processing level contribute to a high health rating.
Key ingredients 3
Vitamin D3Good
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Supports calcium absorption and bone health, helping to prevent deficiencies in populations with limited sun exposure.
Reduced-fat milkNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides essential nutrients like calcium and vitamin D, which are important for bone health. Contains protein that supports muscle maintenance and repair.
Vitamin A PalmitateNeutral
Vitamin A Palmitate is added to fortify milk with vitamin A, which is essential for vision and immune function. It is a synthetic form of vitamin A commonly used in fortified foods. While it enhances nutritional value, it does not occur naturally in milk.
Risks
Excessive intake of vitamin A can lead to toxicity, but this is unlikely from fortified foods alone.
Benefits
Enhances the vitamin A content of milk, supporting vision and immune health.
Processing
Unprocessed or Minimally Processed Foods
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