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ALL NATURAL MASHED POTATOES

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Common questions

Is ALL NATURAL MASHED POTATOES healthy?

ALL NATURAL MASHED POTATOES scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of simple, recognizable ingredients such as potatoes, milk, butter, and sea salt, which are minimally processed and provide essential nutrients.

How processed is ALL NATURAL MASHED POTATOES?

ALL NATURAL MASHED POTATOES is NOVA Group 3: Processed Foods.

Which ingredients drive ALL NATURAL MASHED POTATOES' score?

In Scout's ingredient-by-ingredient analysis, Potatoes, Milk, Butter count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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ALL NATURAL MASHED POTATOES

Bob Evans
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Bob Evans Farms Inc
Category Vegetables
Summary

This product consists of simple, recognizable ingredients such as potatoes, milk, butter, and sea salt, which are minimally processed and provide essential nutrients. The use of whole foods and the absence of artificial additives or seed oils contribute positively to its health profile. However, due to its processing level, the score is capped, reflecting its classification as a processed food.

Key ingredients 4

Potatoes
Good

Potatoes are a natural source of carbohydrates and essential nutrients. They provide dietary fiber, vitamin C, and potassium. Minimal processing retains their nutritional value.

Benefits

Rich in carbohydrates for energy and contain essential nutrients like vitamin C and potassium.

See more about Potatoes →
Milk
Good

Milk is a source of high-quality protein and essential vitamins and minerals. It provides calcium, vitamin D, and B vitamins. Pasteurization ensures safety while retaining nutritional benefits.

Risks

Potential allergen for individuals with lactose intolerance or milk allergies.

Benefits

Provides high-quality protein and essential nutrients like calcium and vitamin D, supporting bone health.

See more about Milk →
Butter
Good

Butter is a source of saturated fats and fat-soluble vitamins. It contains vitamins A, D, E, and K. Made from cream, it provides a rich flavor and texture.

Risks

High in saturated fats, which should be consumed in moderation to maintain heart health.

Benefits

Contains fat-soluble vitamins and provides a rich flavor, enhancing the palatability of foods.

See more about Butter →
Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is minimally processed, retaining its mineral content. Used in moderation, it enhances flavor without excessive sodium intake.

Risks

Excessive consumption can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential sodium and trace minerals, enhancing flavor and supporting electrolyte balance.

See more about Sea salt →

Processing

Group 3 · Processed

Processed Foods

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