Solaray Calcium Citrate with Vitamin D-3 1000mg | For Healthy Bones & Teeth Cardiovascular Muscle & Nerve Function | Enhanced Absorption | 180 Ct
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This supplement features high-quality ingredients such as Vitamin D-3 and calcium citrate, which are known for their effectiveness in supporting bone health and enhancing calcium absorption. The inclusion of natural ingredients like watercress leaf, dandelion root, and parsley leaf adds nutritional value without introducing harmful additives. The formulation is clean and free from artificial sweeteners, dyes, or seed oils, contributing to its high rating.
Key ingredients 7
Vitamin DVery Good
Vitamin D is essential for calcium absorption and bone health. It is particularly beneficial in its D-3 form, which is more effective in raising blood levels of vitamin D. This vitamin also supports immune function and has been linked to improved mood.
Benefits
Promotes calcium absorption, supports bone health, and enhances immune function.
CalciumVery Good
Calcium is crucial for maintaining strong bones and teeth. The combination of calcium citrate and calcium carbonate provides a balanced approach to calcium supplementation, enhancing absorption and utilization. It also plays a role in muscle function and nerve signaling.
Risks
Excessive calcium intake can lead to kidney stones and impaired absorption of other minerals.
Benefits
Supports bone density, dental health, and proper muscle and nerve function.
Watercress LeafGood
Watercress leaf is a nutrient-dense green that provides vitamins and antioxidants. It is known for its potential anti-inflammatory and detoxifying properties. Including watercress in supplements can enhance their nutritional profile.
Benefits
Rich in vitamins and antioxidants, supporting overall health and wellness.
Dandelion RootGood
Dandelion root is traditionally used for its diuretic and digestive benefits. It contains antioxidants and may support liver health. Its inclusion in supplements can aid in detoxification and improve digestive function.
Benefits
Supports liver health and digestion, with antioxidant properties.
Parsley LeafGood
Parsley leaf is a source of vitamins A, C, and K, and has antioxidant properties. It may support bone health and immune function. Its inclusion in supplements can enhance their nutritional value.
Benefits
Provides vitamins and antioxidants, supporting bone health and immune function.
Gelatin CapsuleNeutral
Gelatin capsules are commonly used as a delivery method for supplements. They are derived from animal collagen and are generally considered safe for consumption. The gelatin provides a protective shell for the active ingredients, ensuring stability and bioavailability.
Benefits
Provides a stable and effective delivery method for the supplement's active ingredients.
Magnesium StearateNeutral
Magnesium stearate is used as a flow agent in supplement manufacturing. It helps ensure consistent dosing and prevents ingredients from sticking to equipment. While some concerns exist about its potential to inhibit nutrient absorption, these are generally unfounded at typical usage levels.
Benefits
Ensures consistent dosing and improves manufacturing efficiency.
Processing
Processed Culinary Ingredients
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